Race suits need to be worn tight, like a second skin. If you have the right size, it will be difficult to put on due to the delicate material, so extra caution is necessary. It's common for girls to need help putting on their suits. Racing suits are designed for maximum body-shaping, compression, and water repellence, meaning they fit quite snug. A tech suit that restricts movement or breathing, or is too loose, is ineffective. Allow plenty of time, about 10 minutes, to put on the suit to avoid rushing and potential damage. Work the suit up slowly from the bottom, using the pads of your fingers, especially at the waistline, and avoid pulling at any seams. Ensure the suit sections are correctly positioned on your body to free up additional slack for easier adjustment.