Women's Training (in inches)
| USA Sizing | 28 | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 |
| Australia Sizing | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 |
| Chest | 39-31 | 31-33 | 33-35 | 35-37 | 37-39 | 39-41 | 41-43 | 43-45 | 45-47 |
| Waist | 21-23 | 23-25 | 25-27 | 27-29 | 29-31 | 31-33 | 33-35 | 35-37 | 37-39 |
| Hip | 31-33 | 33-35 | 37-39 | 37-39 | 39-41 | 41-43 | 43-45 | 45-47 | 47-49 |
| Body Loop | 56-58 | 58-60 | 60-62 | 62-64 | 64-66 | 66-68 | 68-70 | 70-72 | 72-74 |
Girls Training (in inches)
| USA Sizing | 24 | 26 | 28 | 30 |
| Australia Sizing | 8 | 10 | 12 | 14 |
| Chest | 24-26 | 26-29 | 29-31 | 31-34 |
| Waist | 21-23 | 23-24 | 24-25 | 25-26 |
| Hip | 27-29 | 29-31 | 31-33 | 33-35 |
| Body Loop | 52-54 | 54-56 | 56-58 | 58-60 |
