Men's Training (in inches)
| USA Size | 20 | 22 | 24 | 26 | 28 | 30 | 32 | 34 | 36 | 38 | 40 |
| Waist |
20.5-21.5 |
22-23 | 25-27 | 26-27.5 | 28-2935 | 30-31.5 | 32-34 | 34.5-36 | 36.5-38.5 | 39-41 | 41.5-44 |
| Hip | 22.5-24 | 24.5-26 | 27-28 | 32-33 | 33.5-34.5 | 35-36.5 | 37-38.5 | 39-40.5 | 41-43 | 43.5-45.5 | 46-48 |
Women's Training Adult (in inches)
| USA Size | 26 | 28 | 30 | 32 | 34 | 36 | 38 | 40 | 42 |
| Adult Alpha | 0-2 | 4-6 | 4-6 | 8 | 8 | 10-12 | 14-16 | 18-20 | 20-22 |
| Clothing Size | XS | S | S | M | M | L | XL | 1X | 2X |
| Waist | 23-24.5 | 25-26 | 26.5-27.5 | 28-29 | 29.5-30.5 | 31-32.5 | 33-34.5 | 35-36.5 | 37-38.5 |
| Hip | 29.5-30.5 | 31-32.5 | 33-34.5 | 35-36.5 | 37-38.5 | 39-40.5 | 41-42 | 42.5-43.5 | 44-45 |
| Chest | 28-29.5 | 30-31 | 31.5-32.5 | 33-34 | 34.5-35.5 | 36-37.5 | 38-39.5 | 40-41.5 | 42-43.5 |
Girl's Training Youth (in inches)
| USA Size | - | 22 | 24 | 26 | 28 |
| Girls Numerical | 4-5 | 6-6X | 7/8 | 10/12 | 14/16 |
| Clothing Size | XS | S | M | L | XL |
| Waist | 20.5-21.5 | 22-23 | 23.5-24.5 | 25-26.5 | 27-29 |
| Height | 42-45 | 44-48 | 49-53 | 54-58 | 59-63 |
| Weight | 45 and under | 45-55 | 55-70 | 70-95 | 95-125 |
